Tag Archives: 2010 Dietary Guidelines

Gluten Free Advice for 2010 Dietary Guidelines

As shared in last week’s post, the 2010 Dietary Guidelines for Americans were released, as they are every five years.  The guidelines are a roadmap to help Americans eat in a way that is conducive to long term health and vitality.

The biggest obstacle to healthy eating is that consumers don’t want to give up the foods they enjoy…and they don’t have to.  The guidelines are moving away from focusing on single nutrients and specific strategies, such as counting fat grams, and moving back to a dietary approach that puts greater emphasis on overall eating patterns.

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2010 Dietary Guidelines Announced TODAY

2010 Dietary Guidelines Report http://www.dietaryguidelines.gov

I apologize for the late post today, but there is good reason… after months of delay, the Dietary Guidelines for Americans 2010 report was finally announced today by the United States Department of Agriculture (USDA) and Department of Health and Human Services (HHS). Here’s my summary of what the new guidelines recommend.

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