The Specific Carbohydrate Diet is not a weight loss diet. It is a diet free of certain carbohydrates believed to play a role in intestinal damage and, therefore, helps intestinal healing for people with Chrohn’s disease, ulcerative colitis, diverticulitis, Celiac disease, cystic fibrosis, chronic diarrhea and other conditions. I have just started it and am already feeling better.
- A registered dietitian's perspective on finding the balance between eating gluten-free healthfully and happily.
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